Healthy Honey Lemon Turmeric Smoothie is basically a flush drink that flushes out the toxins from your body. This is made with Yogurt, Lemon Juice, Honey, and some turmeric this smoothie will provide a perfect start to your action-packed day, also boost your body with immunity!
Turmeric lemon honey drink
I have been thinking about sharing this smoothie recipe with y'all for a long time. And now I think this is the perfect time to share this with you guys. Finally, we are heading towards the much-awaited summer season. Yay! I can feel the happiness in the air.
Are y'all all excited about it? What are your plans? Heading the beach or getting that barbeque party on your patio? Well, for me summer means late-night dinners by the backyard. Romantic outdoor lunches with my hubby and some lazy late-night walks. But how can we make the most of summers? I am sharing with y'all a smoothie recipe that is packed with freshness and loaded with nutrients.
Benefits of drinking turmeric water in the morning
You got to make this every day. Be it Spring, Summers, or Winters. In fact, this drink is so good for winters. A combination of turmeric, honey, and lemon is like a bunch of healthy ingredients that you must add to your drinks. It has tremendous health benefits that we'll talk about further.
And, you don't need any fancy ingredients to make this. We all have things like turmeric, honey, lemon juice, and yogurt at our home. These are the most basic ingredients that we need for all kinds of cooking.
Once we have gathered the ingredients it's just blending them together. It's a really easy drink that you guys would want to make every single day of this summer season. At least I am gonna make it as often as I can.
How to Make this Healthy Honey Lemon Turmeric Smoothie at home?
This might be the first recipe that I think is so damn easy. Yes, friends! It's really really easy. All we got to do is grab some yogurt, some lemon juice, some grated ginger, some turmeric, and some honey. Then it's simply blending all of that nutritious goodness together.
Turmeric lemon honey drink benefits
Yogurt - For that creamy texture in my smoothie I have decided to add yogurt. I do not recommend skipping this or replacing this with heavy cream or etc. Cream would make it unhealthy and we are making a healthy smoothie today. So, Let's keep cream out of the picture.
Lemon Juice - Freshly squeezed lemon juice has that zesty freshness that will create some refreshing element in my smoothie. Moreover, it will add some vitamin C to my smoothie.
Honey - Since we are adding so much sour element a little sweetness will make it taste good. Furthermore, it will please our tastebuds to taste something sweet and sour. Besides that, honey is extremely healthy for our body. It helps in sore throat and improves cough and cold.
Turmeric - Turmeric is rich in curcumin which makes it have anti-inflammatory properties. It also has so much anti-oxidant that helps you boost your immunity and flush out toxins.
Ginger - Ginger is another healthy ingredient that will help you from cold and relieve you from sore throat and joint pains.
Mint - I have added mint as a final topping just to increase the freshness and taste of this smoothie.
So, now you have soo many reasons to make this healthy Honey Lemon Turmeric Smoothie at home.
Other Healthy Drinks to try:
- Apple Cider Slushie
- Watermelon Iced Tea
- Banana Strawberry Smoothie
- Orange Banana Smoothie
- Refreshing Cucumber Mint Smoothie with Flaxseeds
if you like this recipe then please leave a rating below. Also, take a snap and share it on Instagram with #recipemagik. Tag me @recipemagik so that I can see how it turned out.
Honey Lemon Turmeric Smoothie Recipe
INGREDIENTS
- 1 Cup Yogurt
- ½ Cup Lemon Juice
- 1 tablespoon Ginger grated
- 2 tablespoon Honey
- 2 tablespoon Turmeric powder
- 1 Cup Ice Cubes
- 10 Qts Mint Leaves for garnishing
INSTRUCTIONS
- Mix Yogurt, Lemon Juice, Ginger, Honey, turmeric powder, and ice cubes in a blender.
- Garnish with some Mint leaves and serve.
Video
Notes
- Don't replace yogurt with cream it will make it unhealthy.
- Don't add sugar. Sugar will add unnecessary calories and we don't want that.
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