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You are here: Home / budget friendly dinner ideas / Creamy Lemon Garlic Parmesan Shrimp Pasta

Creamy Lemon Garlic Parmesan Shrimp Pasta

Jul 19, 2023 No Comments

Healthy Shrimp Parmesan Pasta with whole wheat flour is a healthy keto pasta recipe for dinner. This high protein Shrimp Pasta recipe is just the perfect healthy dinner recipe for weeknights.
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lemon garlic parmesan shrimp on a plate with fresh basil on top

Creamy lemon garlic parmesan shrimp pasta is a low carb high protein shrimp recipe that's ideal for you when you're in the mood for something healthy, delicious, and an easy budget friendly dinner idea for the family.

Like creamy garlic shrimp pasta, this recipe has that punch of garlic, the zingyness of lemon, and the creaminess of aged parmesan.

I love the way shrimp cooks up almost in an instant. Saves so much time and effort. The best part is - Shrimp recipes are a crowd-pleaser! Kids love it too. If you are looking for some healthy shrimp recipes for a healthy you, make sure you try - Garlic Butter Shrimp and Rice, this Creamy & Rich Shrimp Alfredo, or this One Pot Fajita Shrimp Pasta

Creamy garlic parmesan prawns

Banana Prawns or Jumbo shrimps are seasoned with a basic spice mix of Homemade Italian seasoning, garlic powder, salt, pepper, and freshly squeezed lemon juice.

I love how lemon juice brightens up the flavors of this crazy easy garlic parmesan prawn pasta.

On top of that, when shrimp goes into that creamy garlic parmesan sauce, the flavors it soaks up is just divine.

Do check out one of the most popular recipe of mine - Crockpot Chicken Thighs in Creamy Garlic Parmesan Sauce

Jump to:
  • Creamy garlic parmesan prawns
  • Ingredients to make easy Spring lemon garlic shrimp parmesan pasta
  • How to Make lemon parmesan garlic shrimp pasta
  • Variations for prawn lemon parmesan linguine
  • Storage
  • Top tips
  • Can you use cooked shrimp instead of raw?
  • Can the dish be frozen for future use?
  • Can the dish be made gluten-free?
  • What is the best size of shrimp for pasta?
  • Related
  • Pairing
  • More Pasta Recipes
  • Creamiest Shrimp Parmesan Pasta

Ingredients to make easy Spring lemon garlic shrimp parmesan pasta

to cook the shrimps

  • 1 lbs Shrimps peeled, deveined (454gm or 16oz)
  • 1 tsp Garlic Powder
  • 1 tbsp Italian Seasoning
  • salt and pepper as per taste
  • 1 tbsp Lemon Juice
  • ¾ lbs Linguine Pasta 75.1gm or 12oz

for the creamy sauce

  • 1 tbsp olive oil
  • 1 tbsp Shredded Parmesan Cheese low fat (14gm or 0.5 Oz)
  • ½ cup Low Fat Milk 118ml or 4oz
  • 2 tbsp Low Fat Cream Cheese 22gm or 0.8oz
  • ½ tsp Italian Seasoning
  • ½ tsp Garlic Powder
  • ½ tsp Salt & Pepper
  • ½ cup Low Fat Mozzarella Cheese 112.5gm or 4oz
  • Freshly chopped Basil to garnish

How to Make lemon parmesan garlic shrimp pasta

Step 1: Take a clean kitchen towel and pat dry the shrimps.

Step 2: In a large bowl add the garlic powder, Italian seasoning, lemon juice, salt, and pepper. Mix well to combine. 

Step 3: Now add the shrimp and toss everything together to combine and season the shrimp with the seasoning mix.

Step 4: Add a tablespoon of salt to a pot of boiling water. Once the water is boiling, add the whole wheat pasta to the pot and cook until the pasta is al-dente. Drain the pasta, wash it with cold water, and set aside.

Step 5: Now, let us prepare the creamy sauce for the pasta. Take a skillet and heat some olive oil in it. As the oil starts to shimmer, add the shrimp and cook for around 8 minutes. Once cooked, remove the shrimp from the skillet and set aside.

Step 6: To the same skillet, add milk, cream cheese, Italian seasoning, garlic powder, Parmesan cheese, salt, and pepper while whisking the content together. Whisking makes the sauce creamier by blending all the stuff together. Reduce the heat to low and allow the sauce to come to a slow boil.

Step 7: When the sauce is ready and shimmering, add the cooked pasta and shrimps to the sauce. Toss everything gently to combine well and cover the sauce around the shrimp and pasta evenly.

Step 8: Once the creamy pasta is ready, turn the heat off and add shredded low-fat Mozzarella cheese on top to add more flavor.

Step 9: Sprinkle some freshly chopped Basil and enjoy your creamy delight!

Variations for prawn lemon parmesan linguine

While there can be many variations to the recipe, here are some of the best and tried variations that you can try.

  • Hit the tangy notes of lemon. Pour in some fresh lemon juice and add some lemon zest to give the creamy sauce a bright and tangy edge. You've got to try this Lemon Butter Shrimp and Rice
  • If you like some heat and want a spicy kick with every bite, season the shrimp with some Cajun seasoning. This will add a nice kick to the dish. You've got to try Cajun Shrimp and Rice, or this Cajun Shrimp Pasta
  • Add some bacon crisps. Cook crispy bacon slices separately and sprinkle them over the completed meal for a flavorful, smoky taste.
  • Make your meal luxurious. To do so, replace a few parts or all of the shrimp with cooked lobster meat.

Storage

This lemon parmesan garlic shrimp makes excellent leftovers because it soaks up the bright and bold flavors making it more appetizing. It's easy to reheat and serve.

  • Store in the refrigerator: Leftover lemon garlic shrimp parmesan pasta can be stored in the refrigerator in an airtight container for up to 4 days.

Top tips

  • For the finest flavor and texture, choose shrimp that are fresh, large, peeled, and deveined. Fresh shrimp will give your dish a richer flavor as well as a softer texture.
  • Always season the shrimp with a dash of salt and pepper or your favorite seafood spice before cooking. The food will gain an additional layer of taste as a result.
  • Keep in mind that shrimp cooks rapidly and avoid overcooking them. Overcooked shrimp might lose its delicate flavor and turn rubbery. Cook until they turn pink and opaque.
  • Instead of using pre-packaged grated cheese, use freshly grated Parmesan cheese for the best flavor. It will melt more easily and give the sauce a deeper flavor.
  • The greatest way to enjoy creamy foods is hot and fresh. If you want the flavors of the Creamy Shrimp Parmesan Pasta to be at their best and the pasta to be al dente, serve it right away after you've combined everything.

Can you use cooked shrimp instead of raw?

Yes. For this recipe, you can use already-cooked shrimp. The cooking process will take less time. The shrimp and pasta only need to be added in the final few minutes of cooking, then heated through for a short time.

Can the dish be frozen for future use?

No, creamy dishes are not frozen for future use as it disturbs the rich creamy texture and also alters the flavor profile of the dish. It is best to serve them hot and fresh.

Can the dish be made gluten-free?

Yes. Just make sure your choice of pasta and your stock are both gluten-free. Ensure that all other ingredients are gluten-free as well.

What is the best size of shrimp for pasta?

Medium to large shrimp (between 41 and 35 shrimp per pound) are the finest size to prepare shrimp for pasta, soup or stew, or salad since you can simply fork or spoon them up.

Related

Looking for other recipes like this? Try these:

garlic butter shrimp and rice
garlic butter shrimp and rice
thai shrimp salad
thai shrimp salad
Shrimp Stuffed Avocado
Shrimp Stuffed Avocado
Shrimp Skewers
Shrimp Skewers

Pairing

These are my favorite dishes to serve with this Lemon garlic Parmesan Shrimp Pasta

broccoli corn salad mixed
broccoli corn salad
Blueberry Spinach Salad
Blueberry Spinach Salad
Steamed Broccoli
Steamed Broccoli
air fryer broccoli
Air Fryer Broccoli

More Pasta Recipes

I love making Pasta recipes for dinner. They can be so easy to make and so effortless. I think you are going to love these pasta recipes for dinner!

Chicken Enchilada Pasta
Chicken Enchilada Pasta
Italian Sausage Pasta
Italian Sausage Pasta
Bruschetta Chicken Pasta
Bruschetta Chicken Pasta
Crack Chicken Pasta
Crack Chicken Pasta
lemon garlic parmesan shrimp on a plate with fresh basil on top

Creamiest Shrimp Parmesan Pasta

Healthy Shrimp Parmesan Pasta with whole wheat flour is a healthy keto pasta recipe for dinner. This high protein Shrimp Pasta recipe is just the perfect healthy dinner recipe for weeknights.
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Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
no resting time required: 0 minutes minutes
Total Time: 15 minutes minutes
Servings: 6 servings
Calories: 337kcal
Author: Anjali

INGREDIENTS

to cook the shrimps

  • 1 lbs Shrimps peeled, deveined (454gm or 16oz)
  • 1 teaspoon Garlic Powder
  • 1 tablespoon Italian Seasoning
  • salt and pepper as per taste
  • 1 tablespoon Lemon Juice
  • ¾ lbs Linguine Pasta 75.1gm or 12oz

for the creamy sauce

  • 1 tablespoon olive oil
  • 1 tablespoon Shredded Parmesan Cheese low fat (14gm or 0.5 Oz)
  • ½ cup Low Fat Milk 118ml or 4oz
  • 2 tablespoon Low Fat Cream Cheese 22gm or 0.8oz
  • ½ teaspoon Italian Seasoning
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Salt & Pepper
  • ½ cup Low Fat Mozzarella Cheese 112.5gm or 4oz
  • Freshly chopped Basil to garnish
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INSTRUCTIONS

  • Pat dry the shrimps with a clean kitchen towel.
  • Season the Shrimps with Garlic powder, Italian Seasoning, Lemon juice, Salt and Pepper. Toss to combine
  • Add a teaspoon of salt in a pot of boiling water. Add whole wheat pasta to it and cook until al dente. Drain the pasta and set aside.
  • Heat Olive Oil in a skillet. As the oil shimmers, add the Shrimps and cook for 8 min. Once cooked, remove from the skillet and set aside.
  • Add milk, cream cheese, italian seasoning, garlic powder, Parmesan cheese, salt and pepper to the same skillet. Whisk to make a creamy sauce. Reduce the heat to low and allow the sauce to come to a slow boil.
  • Add the cooked Pasta and Shrimps to the shimmering sauce. Toss to combine everything. Turn off the heat and add shredded low fat Mozzarella Cheese on top.
  • Garnish with freshly chiffonade Basil leaves and enjoy.

Video

Nutrition

Nutrition Facts
Creamiest Shrimp Parmesan Pasta
Amount Per Serving
Calories 337 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Trans Fat 0.003g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 132mg44%
Sodium 198mg9%
Potassium 403mg12%
Carbohydrates 47g16%
Fiber 1g4%
Sugar 3g3%
Protein 27g54%
Vitamin A 136IU3%
Vitamin C 1mg1%
Calcium 205mg21%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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About Anjali

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